The Belleville Police Services’ Health & Wellness Committee hosted a pancake breakfast for the BPS staff earlier this spring. In addition, they raffled off bottles of maple syrup which had been generously donated by Chad Stein, Stein Maples owner &...
The Enrichment Centre for Mental Health is pleased to accept nominations for their 2022 Annual Awards to be presented at the Annual General Meeting on September 14, 2022 at 5pm. 3rd Annual Connie Carson Community Champion Award To honour individuals and community...
First Signs of Mental Health Concerns The World Health Organization defines mental health as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to...
According to a survey by Olivet Nazarene University, the number one source of tension in the workplace is interpersonal relationships. In fact, 36% of those surveyed admitted to changing jobs due to an annoying or arrogant co-worker, and 96% revealed that they get...
Tips to get and stay motivated Set small, manageable goals. If the thought of doing anything seems overwhelming, start small. Set small, manageable goals. As you meet these goals, you can start adding more on top of them until you ultimately achieve all of your goals....
