Wanting to disclose your mental health to an employer? Unsure how to proceed? Join this workshop to learn more!!Know your options and take care of yourself. This workshop is open to the public, you don't need to be a client of ECMH to attend. * *All workshops are limited in space due […]
This group is for Men Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person's anger. However, this group does not only deal with anger, but stress management in general. Group discussions and […]
Looking for reduced conflict, more productive relationships within your workplace? This 3 hour training will identify: motivations, self-esteem, cause of stress, communication, listening and learning styles, soft skills and ethical behaviours. TRUE COLORS® is an easily understood model of personality identification for people of all ages that improves engagement, communication and teamwork through […]
Build Confidence - Gain Tools - Learn Coping Strategies The Anxiety and Depression Support Group focuses on the management of recovery. This is an 8 week program with workbook components that are take home tools to practice as the group moves through the program. This group is only offered twice a year, and […]
This group is for Women Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person's anger. However, this group does not only deal with anger, but stress management in general. Group discussions and […]
What is healthy masculinity? Is there un-healthy masculinity? Do we mean masculine as John Wayne type of masculinity, or stay-at-home dad type of masculine? Is there even a difference? Healthy masculinity conjures up questions that can be confusing. Likewise, it conceals the nature of what healthy masculinity really is. Health is subjective, and this […]
Finding The Right Job For Me - Is a strength based focused workshop, that narrows down your strengths, and then identifies a job that will be best suited for you. Within the workshop, there is also a focus on growth and goal setting to help you reach your dream job in the future. […]
Build Confidence - Gain Tools - Learn Coping Strategies The Anxiety and Depression Support Group focuses on the management of recovery. This is an 8 week program with workbook components that are take home tools to practice as the group moves through the program. This group is only offered twice a year, and […]
This group is for Women Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person's anger. However, this group does not only deal with anger, but stress management in general. Group discussions and […]
What is healthy masculinity? Is there un-healthy masculinity? Do we mean masculine as John Wayne type of masculinity, or stay-at-home dad type of masculine? Is there even a difference? Healthy masculinity conjures up questions that can be confusing. Likewise, it conceals the nature of what healthy masculinity really is. Health is subjective, and this […]
This group is for Men Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person's anger. However, this group does not only deal with anger, but stress management in general. Group discussions and […]
Looking for reduced conflict, more productive relationships within your workplace? This 3 hour training will identify: motivations, self-esteem, cause of stress, communication, listening and learning styles, soft skills and ethical behaviours. TRUE COLORS® is an easily understood model of personality identification for people of all ages that improves engagement, communication and teamwork through […]