Men’s Anger Management – Fall group

Men’s Anger Management – Fall group

This group is for Men Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person’s anger. However, this group does not only...
Men’s Anger Management – Fall group

Men’s Anger Management – Fall group

This group is for Men Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person’s anger. However, this group does not only...
Healthy Masculinity – Fall group

Healthy Masculinity – Fall group

What is healthy masculinity?  Is there un-healthy masculinity? Do we mean masculine as John Wayne type of masculinity, or stay-at-home dad type of masculine? Is there even a difference?   Healthy masculinity conjures up questions that can be confusing. Likewise, it...
Women’s Anger Management – Fall group

Women’s Anger Management – Fall group

This group is for Women Only.Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person’s anger. However, this group does not...
Managing Powerful Emotions – Fall group

Managing Powerful Emotions – Fall group

Through DBT (Dialectical Behavioural Therapy) people are taught two seemingly opposite strategies: acceptance (i.e.that their experience and behaviours are valid) and change (i.e. that they have to make positive changes to manageemotions and move forward). The purpose...