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Strong Women Rising Program

Enrichment Centre for Mental Health 250 Sidney St., Building 59, Belleville

The foundation of Strong Women Rising is to learn to focus on self, by adapting a mindful and conscious perspective of life and self. Strong Women Rising teaches us how […]

Free
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Managing Powerful Emotions – Fall group

Enrichment Centre for Mental Health 250 Sidney St., Building 59, Belleville

Through DBT (Dialectical Behavioural Therapy) people are taught two seemingly opposite strategies: acceptance (i.e.that their experience and behaviours are valid) and change (i.e. that they have to make positive changes […]

Free
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Meet & Greet with our Employment Team

Enrichment Centre for Mental Health 250 Sidney St., Building 59, Belleville

Ready for employment? Afraid to take that next step? We can Help! The Enrichment Centre & Agilec are hosting a Meet & Greet event on Wednesday October 27th at 250 […]