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Women’s Anger Management – Summer Group

August 26 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until September 9, 2021

Free
This group is for Women Only.
Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person’s anger. However, this group does not only deal with anger, but stress management in general.
 
Group discussions and worksheets allow participants to acknowledge that life comes with complications, but with the proper tools and conditioning we can change our responses from negative to positive. Other topics relating to the subject of anger will also be explored such as self-esteem, assertiveness, anxiety and depression.
 
* *All groups are limited in space due to COVID-19 & social distancing is enforced, as well as the wearing of masks. Please be advised that some groups may have a waitlist. 
 
REGISTRATION is required.
Call 613-969-8874 or email [email protected] to have your name added to the waitlist for our fall group.

Details

Date:
August 26
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:
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Organizer

Brittany Thompson
Phone:
613-969-8874 ext 228
Email:
bthompson@enrichmentcentre.ca

Venue

Enrichment Centre for Mental Health
250 Sidney St., Building 59
Belleville, ON K8P 3Z3 Canada
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Phone:
16139698874
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