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Men’s Anger Management – Fall group

November 29, 2021 @ 6:00 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 6, 2021

Free
This group is for Men Only.
Our supportive program helps participants learn how to understand the complexities of anger, how anger goes awry, how to change their experiences of anger and how to respond to another person’s anger. However, this group does not only deal with anger, but stress management in general.
 
Group discussions and worksheets allow participants to acknowledge that life comes with complications, but with the proper tools and conditioning we can change our responses from negative to positive. Other topics relating to the subject of anger will also be explored such as self-esteem, assertiveness, anxiety and depression.
 
* *All groups are limited in space due to COVID-19 & social distancing is enforced, as well as the wearing of masks. Please be advised that some groups may have a waitlist. You are still able to register for these groups and will be contacted when a spot becomes available.
 
REGISTRATION is required.
Call 613-969-8874 or email jrollins@enrichmentcentre.ca to have your name added to the waitlist for our fall group.

Details

Date:
November 29, 2021
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Category:
Event Tags:
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Website:
www.enrichmentcentre.ca/support-groups

Organizer

John Rollins