Nominations are now open for ECMH Annual Awards

Nominations are now open for ECMH Annual Awards

The Enrichment Centre for Mental Health is pleased to accept nominations for their 2022 Annual Awards to be presented at the Annual General Meeting on September 14, 2022 at 5pm. 3rd Annual Connie Carson Community Champion Award To honour individuals and community...

Mental Health in the Workplace

Mental Health in the Workplace

First Signs of Mental Health Concerns The World Health Organization defines mental health as “a state of well-being in which the individual realizes their own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to...

G.I.F.T. Program Information Event

G.I.F.T. Program Information Event

  Join our ECMH G.I.F.T. Program Information Event to prepare yourself for a career entering or re-entering into the trades and find out if an apprenticeship is the right path for you. Hear from Trade professionals and ask questions! Please RSVP your attendance...

City of Belleville provides ECMH with funding

City of Belleville provides ECMH with funding

Executive Director Sandie Sidsworth was pleased to welcome City of Belleville Mayor Mitch Panciuk to our offices on Wednesday June 1, to receive a cheque for $25,000. These funds will have a direct impact on our capacity to support the mental wellness of our community...

In its 3rd year, it continues to grow!

In its 3rd year, it continues to grow!

Now in its third year, Maple Syrup for Mental Health has continued to grow!  Caitlin Moyles, Manager of Community Counselling Services was please to accept a cheque for $3100.00 in support of our Suicide Bereavement program! Thank you once again to organizer Chad...

Empathy: A Skill You Can Learn

Empathy: A Skill You Can Learn

Having empathy means you understand others’ emotions, share their feelings, and respond with compassion and care.

Being able to put ourselves in other people’s shoes is a core part of what makes us human. Empathy strengthens our relationships at home, in the workplace, and in our broader community and helps us connect with people.

The Power of Empathy

The Power of Empathy

Given the pandemic toll on our collective wellness, it’s more important than ever to practice empathy, for others and ourselves. Practicing empathy helps us regulate our emotions, connect with others and feel less isolated. Empathy allows us to think of others and look for ways to help. Whether chatting with a neighbour, donating to a local charity or picking up groceries for a friend, an act of kindness can go a long way. When we do something good for others, we lift their spirits and our own.

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– give in Memory or In Honour

– gifts of Celebration

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