Don’t just pivot – Evolve! This 1.5 hour workshop will provide you with evidence based strategies for simplifying the complicated.

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Brought to you by the Enrichment Centre for Mental Health, Theresa Bailey from Synergy Change Builders will provide you with evidence-based strategies for moving forward through challenging times.

Seats are free but limited.

In this 1.5 hour workshop you will learn to:

  • Understand the impacts of collapsed perspective and how to uncover opportunities
  • Use simple strategies to boost wellness and well-being
  • Develop a simple resilience action plan
  • Identify strategies for yourself and to share with others
  • Understand the concept of Adversity Quotient (AQ) and how AQ helps you to thrive

Theresa Bailey is a certified Resilience Practitioner, and Live-Well, Work-Well Certified. Theresa has been teaching resilience and adversity and facilitating teams and groups for over 20 years.